a blog by a neurodivergent 20 something year old
a safe space to talk about all things mental health related and finding the balance to achieve better mental wellness!
Latest Posts
Author’s note: Happy Wednesday, friends! Honestly needed this entry as I have felt a bit disconnected from everything recently due to spiraling into a bit of a...
Author’s note: this one’s a bit difficult for me to put out there as it holds feelings I’ve held in for a long time as well as experiences that have...
Author’s note: I remember how overwhelmed I was by everything at this point of when I wrote in this entry. I often get times like these where I feel this way and...
June 1st and 4th, 2026: 3:08 PM and 11:25 AM It is my birth week! I turn 26 this week and it’s gotten me reflecting on the past year that will soon be behind me. 25...
May 11th, 2026: 12:52 PM Lately, the topic of unmasking has been on my mind. I’ve seen countless tik toks, instagram reels, and posts all over socials of fellow...
May 6th, 2026: 12:48 PM I am currently on my ADHD medication journey. There’s a lot of stigma around mental health medications and to this day, I’ve observed...
CL’s Note: It’s August and I am still on the journey of figuring out what rest means to me, what my brain needs, and how I function with it vs without it...
CL’s note: This is an excerpt I wrote almost a year ago and I still feel the same way about it as I did then. I needed the reminder of this topic myself , I hope...
April 30th, 2026: 9:03 AM Yesterday I had a heartwarming conversation with a few of my friends/best friends which made me feel super warm and fuzzy. This brought to my...